We have an alternating timetable most days, so please refer to the Mind Body app for the required week. Please also note over the school holidays, the below is subject to change, so again refer to the Mind Body app for classes and times.
Mon
6.30am HIIT n Ride
and/or
Strength & Cardio Conditioning / Group Circuit /Metapower - Macedon
9.15am Strength & Cardio Conditioning / Group Circuit /Metapower - Macedon
9.15am Yoga - Norma Richardson Hall - Woodend
Tues
9.15am Strength & Conditioning - Macedon
Wed
6.30am Strength & Cardio Conditioning / Group Circuit /Metapower - Macedon
9.15am Strength & Cardio Conditioning / Group Circuit /Metapower - Macedon
Thurs
6.30am Yoga & Stretch
9.15am Pilates - Macedon
Fri
6.30am Strength & Cardio Conditioning / Group Circuit /Metapower - Macedon
9.15am Strength & Cardio Conditioning / Group Circuit /Metapower - Macedon
Sat
8.00am Strength & Cardio Conditioning - Macedon