Timetable for Term 4 - 2022 - Monday 3/10 - Saturday 24/12.
Please note we have an alternating timetable most days, so please refer to the mind body app for the required week.
Mon
9.15am Group Conditioning/Metapower - Macedon
9.15am Yoga - Norma Richardson Hall - Woodend
Tues
9.15am Strength & Conditioning - Macedon
Wed
6.30am Strength & Conditioning - Macedon
9.15am HIIT Step Plus/ Metapower/ Group Circuit/ - Macedon
Thurs
9.15am Pilates - Macedon
Fri
6.30am Metapower/ HIIT Circuit/HIIT N Ride - Macedon
9.15am Metapower/ HIIT Circuit/ Group Circuit - Macedon
Sat
8.00am Strength & Cardio Conditioning - Macedon