Personalised Programs
If you would like to really to give your sporting club the fitness it needs, then our group fitness sessions are for you.
Fitness Sessions for Sporting Clubs
Our experienced, Change It Up Trainers, Louise and Kelly have developed a healthy reputation for pushing sporting clubs to their fitness limits throughout the local community.
Local sporting clubs, ranging from football through to netball have engaged our trainers to provide fun and challenging sessions in both the pre-season and season proper.
Our sessions include:
- High intensity cardio training
- Boxing
- Boot camp
- Stretching and foam rolling
Please feel free to speak to us about how we can tailor a program to meet your specific requirements.
